The Guide to Healthy Foods Made From Gluten Free Flour features the benefits of cooking with Green Lentil Flour and Buckwheat Flour, four recipes for making pancakes, cookies, muffins, and homemade pasta.
As well the presentation includes information about the NutriMill Grain Mill flour grinding machine in terms of how it works, and the types of flour that can be made with it. A device called the Philips Avance Pasta Maker is featured, this is an electric pasta machine which combines all the pasta ingredients together so they do not have to be mixed by hand, this machine also extrudes the pasta so a manual pasta maker does not need to be used. There is also research materials provided about why Wheat, Grain, and Corn can cause damage to the body.
In conventionally famed wheat and grain, herbicides like Roundup are used to quickly harvest grains or wheat's. Roundup has an active ingredient called glyphosate which can be deadly. The reason why Roundup with glyphosate can be deadly is because it disrupts the all-important shikimate pathway found in beneficial gut microbes which are responsible for synthesis of the critical amino acids. Friendly gut bacteria, also called probiotics, play a critical role in human health. These gut bacteria aid digestion, prevent permeability of the gastrointestinal tract (which discourages the development of autoimmune disease), synthesizes vitamins and provides the foundation for robust immunity. In simple words "Roundup significantly disrupts the functioning of the beneficial bacteria in the gut and contributes to permeability of the intestinal wall and the consequent expression of autoimmune disease symptoms". Glyphosate also inhibits the cytochrome P450 (CYP) enzymes produced by the gut microbiome. CYP enzymes are critical to human biology because they detoxify the multitude of foreign chemicals compounds, xenobiotics that we are exposed to in our modern environment today. As a result of Roundup and glyphosate use in wheat and grain, humans are even more vulnerable to the damaging effects of other chemicals and environmental toxins that are encountered.
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